Tuesday, July 31, 2012

Energy Sistem beefs up its budget i8 slate with Ice Cream Sandwich inside

Energy Sistem

Low-cost tablets are a dime a dozen in the Android world, what with no name offerings from Ainovo to budget stalwarts like Archos. But there's always room for more competition and Energy Sistem seems intent on elbowing its way to a prominent place at the bottom. A mild update to its existing slate lineup, the Energy Tablet i8 keeps the same 8-inch LCD display and 1,024 x 768 resolution (in 4:3 aspect ratio) of its Gingerbread-baked predecessors, but this time packages it with Ice Cream Sandwich onboard. The tab also comes equipped with an Arm Cortex A8 processor clocked at 1GHz, VGA front-facing / 2-megapixel rear camera setup, 8GB of storage (expandable to 64GB via microSD), 1GB RAM, HDMI-out, a 3,800mAh battery and support for WiFi b/g/n. It's up for pre-order now on the company's site, with an official release slated for this August 23rd. But at €185 (about $227), you might be better off saving up a few extra bills and shelling out for the more premium Nexus 7. Official PR after the break.

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Source: http://www.engadget.com/2012/07/31/energy-sistem-beefs-up-its-budget-i8-slate-with-ice-cream-sandwi/

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Tiny airborne pollutants lead double life

ScienceDaily (July 30, 2012) ? University of British Columbia and Harvard researchers have provided visual evidence that atmospheric particles--which are ubiquitous in the atmosphere, especially above densely populated areas--separate into distinct chemical compositions during their life cycle.

The observations could have important implications for modelling global climate change and predicting air quality conditions. The tiny particles, which form part of an airborne chemical mix above cities, play a role in pollution by providing a surface for chemical reactions and in climate by reflecting and absorbing solar radiation and by acting as seed surfaces for water condensation and cloud formation.

"We've confirmed experimentally that changes in relative humidity can separate the organic and inorganic material in individual atmospheric particles into distinct liquid phases, much like oil separates from water," says UBC professor Allan Bertram, Director of the collaborative research and training program on atmospheric aerosols at UBC and a principal investigator on the paper.

"Having two liquid phases rather than one can change the rates of chemical reactions on particles, may change the amount of light the particles reflect and absorb, and impact their ability to act as seeds for clouds."

The findings--which used air samples from Atlanta, Georgia, the Harvard Environmental Chamber, and the Pacific Northwest National Laboratory Environmental Chamber--are to published in the Proceedings of the National Academy of Sciences next week.

"I think of it as the beautiful phenomenon when I mixed food coloring, water and vegetable oil in a bottle when I was in grade school," says Harvard researcher Scot Martin, Gordon McKay Professor of Environmental Chemistry at the School of Engineering and Applied Sciences and the Department of Earth and Planetary Sciences.

"More to the point, this phenomenon is really new thinking in the atmospheric sciences, and it completely changes the way we need to think through the reactive chemistry of atmospheric particles, a key component of urban air quality."

The air in most urban environments contains particles that are mixtures of organic molecules and chemicals like sulfates. When examined, samples from Atlanta revealed distinct liquid phases that were qualitatively similar to idealized particles generated in the laboratory. The liquid-liquid phase separation occurs naturally.

Particulate air pollution is a relatively new area of study, but one of growing concern to researchers, health officials and environmental groups. Increases in the concentration of aerosols are correlated with increased health issues, including cardiopulmonary disorders.

"We need to understand as much as possible about the chemical composition, physical properties and interactions of atmospheric particles if we're going to assess how they impact human health, regional weather patterns, and even global climate change," notes Bertram, with the Department of Chemistry.

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The above story is reprinted from materials provided by University of British Columbia, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Yuan You, Lindsay Renbaum-Wolff, Marc Carreras-Sospedra, Sarah J. Hanna, Naruki Hiranuma, Saeid Kamal, Mackenzie L. Smith, Xiaolu Zhang, Rodney J. Weber, John E. Shilling, Donald Dabdub, Scot T. Martin, and Allan K. Bertram. Images reveal that atmospheric particles can undergo liquid?liquid phase separations. PNAS, July 30, 2012 DOI: 10.1073/pnas.1206414109

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/07/120730155045.htm

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Saving Cash Nike When Buying Health Insurance | articlereference ...

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Source: http://articlereference.net/sports-2/saving-cash-nike-when-buying-health-insurance.html

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Crash Kills Son of Southwest Minn. State Coach

Updated: 07/29/2012 6:11 PM
Created: 07/29/2012 4:06 PM KSTP.com | Print?|? Email
By: Michelle Knoll

The men's basketball coach at Southwest Minnesota State University is in critical condition after a crash in western Minnesota that killed his 5-month-old son.
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The Minnesota State Patrol says the coach, 33-year-old Brad Bigler, is hospitalized in Sioux Falls, S.D. Five-month-old Drake Phillip Bigler was killed, and two other occupants were injured.
?? ?
SMSU athletic director Chris Hmielewski said Sunday the coach broke several ribs and a shoulder blade.
?? ?
The State Patrol says the crash occurred in Pope County on Saturday evening. Authorities say a Starbuck woman swerved into oncoming traffic and struck the vehicle driven by Bigler's wife. Heather Bigler suffered minor injuries while her 74-year-old grandmother was in critical condition.
?? ?
Hmielewski tells the Independent of Marshall the school's thoughts and prayers are with the family.

(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
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Source: http://kstp.com/news/stories/s2708365.shtml?cat=1

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Monday, July 30, 2012

Norman Alden: 1924-2012

Norman Alden, a character actor who piled up a prodigious number of credits during his five decades in film and television, died July 27 of natural causes at an assisted living facility in Los Angeles, his family reported. He was 87.

Alden appeared in several hundred television episodes, commercials and films (his family put the number at 2,500) but rarely had a regular gig, frequently playing tough guys and authority figures one show and one character at a time. Perhaps his most recognizable role was as Lou the mechanic in a series of AC Delco commercials.

PHOTOS: Hollywood's Notable Deaths of 2012

Alden provided the voice of Aquaman in two Super Friends animated series in the 1970s, played outlaw Johnny Ringo in 1961 in The Life and Legend of Wyatt Earp?opposite Hugh O'Brian and was Coach Leroy Fedders on seven episodes of Mary Hartman, Mary Hartman in the mid-'70s. His character drowned face-first in a bowl of Mary's (Louise Lasser's) chicken soup.

The native of Fort Worth, Texas, got his start on The Bob Cummings Show in 1957 and would appear in scores of TV series including Honey West, Electra Woman and Dyna Girl, Fay, My Three Sons, My Favorite Martian, The Big Valley, The Streets of San Francisco, The Rookies, Adam-12, Combat!, Charlie's Angels, JAG and Batman, where he played one of the Joker's henchmen.

On film, Alden voiced Sir Kay in Disney's The Sword in the Stone (1963), was roller derby skater "Horrible" Hank Hopkins in?Raquel Welch's?Kansas City Bomber?(1972)?and had roles in Tora! Tora! Tora! (1970), I Never Promised You a Rose Garden (1977), Semi-Tough (1977), Back to the Future (1985), They Live (1988), Ed Wood (1994), Patch Adams (1998) and K-Pax (2001).

VIDEO: 'Back to the Future:' Eric Stoltz as the Original Marty McFly

Following a tour of duty in Europe during World War II, Alden attended Texas Christian University and worked as a disc jockey at KXOL-AM, where he was the first voice ever heard on the channel when it went live in 1947. He left Fort Worth in his early 20s to go to New York, won Arthur Godfrey Talent Scouts and moved to Los Angeles.

Survivors include his children Brent and Ashley, his grandson Zooey and his longtime life partner, Linda Thieben.

A celebration of his life will be held in Los Angeles in August and in Fort Worth in September. The family asks that donations in Alden's name be made to TCU's drama department, the department of cardiology at Cedars-Sinai Medical Center in Los Angeles or the Frostig Center in Pasadena.

E-mail: Mike.Barnes@THR.com

Twitter: @mikebarnes4

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Source: http://www.rottentomatoes.com/m/1925615/news/1925615/

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X-cite by Alghanim Electronics announces the launch of X-cite Blog

The X-cite blog available on (xciteblog.com) is a technology portal created to provide an interactive platform where latest trends, product reviews and opinions are shared. The X-cite blog is an effective channel for product reviews, recommendations and exchange of opinions between the brand and its audience.

Ali Maaz, Head of Product amp; Sales at xcite.com commented, X-cite believes in an era where companies differentiate themselves based on superior customer experience through different channels. The X-cite blog is an effective platform for communicating and reaching out to anybody interested in consumer electronics and home appliances. It gives us an interactive and engaging platform that helps us serve our customers better.

Apart from being the electronics only blog in the region, the X-cite Blog is all about communicating to people. Customers can review the expert opinions and product reviews made by the blog authors as well as get truthful insights from our readers on various products. The blog consists of posts that vary from basic thoughts on rumored or released electronics to in-depth reviews on wild card electronics, and helpful guides on how to make the most out of the latest gadgets. The posts even carry video previews of the products so readers can get a real time experience of what is spoken about the product. The authors are trained technology specialists and the general style of the blog is to encourage community participation by enabling readers also to add in with their experiences, comments and feedback on products. Readers are encouraged to comment, rate, ask, discuss, critique, or simply speak their mind. The blog also announces new products that are launched on xcite.com as well as the various ongoing promotions and discounts. X-cite customers can use the blog to read comments on different products and therefore have better insight before purchasing it online. The X-cite blog aims at attracting and developing a regular audience through constant and freshly updated content.

In the past few months, xcite.com has built a strong presence on social media channels such as twitter ,Facebook, Instagram, Google plus and Pinterest. With the effective use of social media, X-cites online portal xcite.com has been actively expanding its customer reach. Following the launch of X-cite blog, the newest edition in social media, xcite.com aims to build a stronger online community.

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Source: http://www.debtowed.info/?p=2387

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Business Owners! Who's Guarding Your Data? Don't Gamble When ...

?

By Peter Williamson

If you?re like many busy business owners, chances are you haven?t updated your online security in a while. Many business owners are willing to take a chance on whatever system they have in place and don?t even know:

? If it?s active ? If it automatically updates ? Whether it?s working

Most of us assume the security software is ?doing what it?s designed to do?: protecting our online presence, but guess what? It?s not enough to ?think? everything?s okay. Here are some things you can do to ensure you?re protected.

1) Microsoft has a collection of compatible antivirus vendors and a lot of them are free. And if you?re still running some old, and I do mean old versions of Windows, check out Windows XP on Google.

2) For you Mac users, try Sophos Anti-Virus or Norton?s iAntivirus.

3) And if you are Linux users, there?s help for you, too. Try Linux Anti-Virus .As an added measure, keep your firewall enabled.

Heads up, though. The firewall on Macs is strangely disabled by default, so be aware of that. There are few things more agonizing than having your security compromised or losing important data. Remember to:

1). Always backup you data. Think of it like a haircut. Once hair is cut, it?s hard to get it back. Same with data. Once it?s gone, it?s hard to get it back without backup. Are you backing up on an external drive? Just be sure to use an online file-sharing services like Dropbox to make sure those locations are also being protected.

2) Consider disconnecting automatic login and set the computer so that a password is needed to open it. It cuts down on convenience, true. But, your protection is worth a little inconvenience.

3) While sharing passwords or using clever ones is tempting, don?t. Case in point: hackers were able to crack Linked In passwords with everyone who used ?Link? as part of their password?

4) Don?t automatically download software that you know nothing about, just because the popup says you need it. Do the research.

5) Avoid questionable sites. Your business is your business, but going on socially unacceptable sites will increase your chances of a breach in security, exposing you to harmful software.

6) By the same token, avoid clicking on links you?re unfamiliar with. As busy business owners, we sometimes click at lightning speed through emails, only to open ones that can contain viruses that infect our computers and anyone we forward email to.

Not everyone is security savvy. Alert your friends and associates if something they have sent you is infected. By being aware of these protective measures and updating your online security, you can better ensure that precious time and important data won?t be lost.

http://www.actioncoachcalteam.com/

http://actioncalteamblog.com/

I am a Master Licensee for ActionCOACH, America?s number-one business coaching firm. Our coaches help business owners affordably reach and exceed their goals by providing each with proven strategies and systems to increase revenue. Email: peterwilliamson@actioncoach.com

Source: http://blog-revenue-tips.com/business-owners-whos-guarding-your-data-dont-gamble-when-it-comes-to-online-security/

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Kenya Telecom Jobs application for industrial attachment

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Saturday, July 28, 2012

Quinoa Cakes and a review of Herbivoracious ? Tales of an ...

When I was given the opportunity to review Herbivoracious, by Michael Natkin, I knew it would be perfect for the nine days. Remember how I said I can?t eat meat all week? Well what better time to review a vegetarian cookbook? None, I say. I loved these quinoa cakes, and enjoyed this cookbook!

At first glance:
There is such a wide variety of recipes in here, you wouldn?t imagine that this book is vegetarian. The pictures are beautiful and eye-catching, and best of all, inviting.

Some features I liked:
You would think that there wouldn?t be a wide variety of sections in a vegetarian cookbook (no meat, poultry and fish sections) but the cookbook was very cleverly organized. Main course recipes are divided into Sandwiches, pasta and noodle dishes, dishes from the stovetop and dishes from the oven. There is also section of sauces, condiments and basic recipes which looks really interesting and useful.
As a kosher cook, I love that the recipes (while not specifically kosher) are inherently kosher, and don?t require substitutions.
Also, I?m quite conservative in the palate department, and this cookbooks make me want to try new flavors and ingredients.

This isn?t a feature that I need, but for those who are interested, this cookbook features a lot of vegan recipes, and vegan options for some of the others.

Some recipes I can?t wait to try:
Spicy Corn and Potato Stew: this looks so filling and hearty- vegetarian comfort food?!
Risotto Balls: most recipes for these incorporate both meat and cheese, which as a kosher cook won?t work for me. I?ve been thinking of adapting one, but now I don?t have to adapt!
Sichuan Fried Green Beans and Tofu: I?m not a huge tofu fan, but this sounds delicious enough to make me enjoy tofu!
Chickpea Fritters: I love chickpeas and will always try another way of cooking them.

Who This Cookbook is For:
This book is great for anyone who is a vegetarian, or wants to cut some or all meat out of their diet.
Additionally, this cookbook is good for people who want to learn to cook new flavors and ingredients, that just happen to be vegetarian.

Who this cookbook isn?t for:
This cookbook, at the end of the day, is a vegetarian cookbook, and you have to be interested in that to enjoy it.

Additionally, as I?ve mentioned, this cookbook has a lot of different and unusual ingredients. If you aren?t looking to expand your palate, this book isn?t for you.

What I didn?t like about this cookbook:
I?m always looking for healthy recipes and ideas for healthy cooking, so I appreciate this book, but ultimately I am a chicken eater, and definitely can?t imagine going vegetarian. This won?t be my go-to cookbook, but one I?ll use for something different and possibly healthier.
My main issue with this cookbook is both a pro and a con. There are a lot of recipes that call for ingredients that I?ve never heard of, and never seen (or perhaps noticed) in my local grocery store. I?m open to new things, but this book has a lot of new things.

Conclusion:
This is a gorgeous cookbook with a lot of innovative recipes. It?s an excellent choice for people who are looking (or even willing) to cut meat out of their diets, as well as try new ingredients and flavors.

Disclaimer:?I was provided a review copy of this cookbook by Harvard Common Press. Opinions are my own.

Quinoa Cakes:
Adapted slightly from Herbivoracious
Ingredients:
1 cup raw quinoa
2 cups water
1 teaspoon kosher salt
2 teaspoons paprika
1/2 teaspoon cumin
1/2 teaspoon dried oregano
2 eggs
Oil for frying

Instructions:
Rinse the quinoa twice in cold water, then place in a pot. Add two cups of water and bring to a boil. Reduce the flame and leave the quinoa to simmer until the water has all been absorbed, about 15-18 minutes. Remove quinoa from the pot and place in the fridge to cool.
Heat a frying pan over medium heat and add a small amount of oil.
In a small bowl, combine the cooked quinoa, the spices and the eggs and stir to combine. It should form a slightly thick texture. Form a small ball of the mixture and place it in the pan. Press down slightly with a spatula to form a party.
Fry for 2-3 minutes until golden. Flip the party and fry on the other side until golden. Remove from pan and serve hot.

Enjoy!

Thanks for stopping by! I hope you enjoy these quinoa cakes, and stop by soon because I have some more fun stuff to share with you! -Miriam

Source: http://overtimecook.com/2012/07/26/quinoa-cakes-and-a-review-of-herbivoracious/

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Friday, July 27, 2012

Lace plants explain programmed cell death

Wednesday, July 25, 2012

Programmed cell death (PCD) is a highly regulated process that occurs in all animals and plants as part of normal development and in response to the environment. New research published in BioMed Central's open access journal BMC Plant Biology is the first to document the physiological events in the lace plant (Aponogeton madagascariensis) which occur via PCD to produce the characteristic holes in its leaves.

The aquatic lace plant, endemic to Madagascar, uses PCD to generate holes in its leaves. Researchers from Dalhousie University, Nova Scotia, used long-term live cell imaging, time-lapse micro-photography and detailed staining to see what actually happens inside individual cells of the lace plant leaves during this process.

PCD always begins in the centre of areoles (areas surrounded by veins) and works its way out, finally stopping four or five cells away from the vein. Within these areoles the stage of PCD can be visually determined by pigmentation. Non-PCD cells contain anthocyanin which is pink. As PCD progresses (early-PCD) the anthocyanin disappears but green chlorophyll remains. By late-PCD, both of these pigments have been lost.

Arunika Gunawardena, who led this research, described what actually happens in more detail, "After the loss of anthocyanin, we saw a reduction in the number and size of chloroplasts concurrent with changes in the actin cytoskeleton, which normally supports the cell from the inside. Actin cables became thicker, but their arrangement became more haphazard (until late-PCD when they began to disappear)."

As PCD progressed chloroplasts and mitochondria (the energy centres of the cell) began to aggregate together and were brought into the acidic vacuole to be degraded - a process that was confirmed using 3D image analysis. Additionally, the researchers found evidence of autophagy (where the cells literally begin to 'eat' themselves from the inside) and discovered organelle-like remnants inside vesicles.

Dr Gunawardena continued, "For each cell we observed, eventually the tonoplast ruptured, and the plasma membrane surrounding the cell collapsed. It only takes 48 hours from the first noticeable loss in chlorophyll until the plasma membrane shrinks, and by 24 hours after this event the cell wall disappears."

This is the first research to use such a variety of visual techniques to look at a process that affects almost every cell type at some stage of an organism's life. These pictures and videos provide a fascinating insight into how the lace plant has high-jacked PCD to produce its quirky, yet beautiful, leaves.

###

BioMed Central: http://www.biomedcentral.com

Thanks to BioMed Central for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 30 time(s).

Source: http://www.labspaces.net/122017/Lace_plants_explain_programmed_cell_death

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Spain seeks French support as eurozone crisis deepens

Beleaguered Spain sought French support in the face of its soaring borrowing costs Wednesday as Europe's economic crisis deepened with a slump in German confidence and worsening British recession.

After talks in Berlin Tuesday, Spanish Finance Minister Luis de Guindos met French counterpart Pierre Moscovici in Paris as the eurozone tries to contain fears Spain may be headed for a full bailout.

In Berlin, de Guindos and German Finance Minister Wolfgang Schaeuble had issued a joint statement saying Spain's borrowing costs do not correspond to its economic strength or the "sustainability of its public debt".

A German finance ministry spokesman denied Spain was seeking a new bailout, saying: "This is wrong, it is not on the agenda."

Storm clouds were meanwhile gathering over Europe's top economy, with data showing that business confidence in Germany dropped again in July as companies grow increasingly wary of fallout from the eurozone debt turmoil.

The Ifo economic institute's closely watched business climate index dropped to 103.3 points in July from 105.2 points in June, a slightly steeper decline than analysts expected. It was the third month in a row the index fell.

New data also showed that Britain, a eurozone outsider but closely connected to the bloc's economies, suffered a worse-than-expected 0.7 percent contraction in the second quarter as recession tightened its grip.

De Guindos's meeting in France came after Spain sparked anger Tuesday by issuing a statement reportedly on behalf of Madrid, Paris and Rome expressing impatience at a delay in major eurozone financial reforms.

France and Italy immediately denied they had joined in the call, which would have likely been interpreted as a thinly disguised challenge to Germany.

But on Wednesday the French government spokeswoman said President Francois Hollande wanted "rapid and firm implementation" of the reforms agreed in June to support banks and growth.

"The president's message is basically that states must have a reactivity equivalent to that of markets," Najat Vallaud-Belkacem said.

Hollande told ministers at a cabinet meeting Wednesday that "the decision of the European Council at the end of June absolutely must be implemented rapidly and firmly," she told reporters.

The reforms are part of an accord struck in Brussels that paves the way for the eurozone's 500-billion-euro ($600 billion) bailout fund to recapitalise ailing banks directly, without passing through national budgets and adding to struggling countries' debt mountains.

But this can occur only after a Europe-wide banking supervisory body is set up, with leaders aiming for that to happen by the end of the year.

Ratings agency Moody's on Tuesday delivered bad news for the bailout fund -- the European Financial Stability Facility (EFSF) -- by lowering its outlook from stable to negative, a day after threatening the triple-A credit ratings of Germany, The Netherlands and Luxembourg.

The EFSF, which was established with a total lending capacity of 440 billion euros, is to be replaced eventually by a 500-billion-euro permanent rescue fund called the European Stability Mechanism.

Economists increasingly agree that a eurozone bailout of up to 100 billion euros agreed for Spain's banks will be insufficient to get the country through the crisis brought on by a collapse of its real estate boom in 2008.

One Spanish region, Valencia, has already requested help from the 18-billion-euro fund set up by the central government to rescue struggling regions and another region, Catalonia, has indicated it may do the same.

Spain's borrowing costs have hit their highest level since the country adopted the euro, with yields on 10-year government bonds hitting 7.621 percent Tuesday -- the levels that forced Greece, Ireland and Portugal to seek EU-IMF bailouts.

But the yield eased on Wednesday to a still high 7.376 percent. The euro meanwhile gained to $1.2127 after striking a two-year low of 1.2043 on Tuesday.

Analysts said Spain needs either a bailout or market intervention by the European Central Bank to force its borrowing costs down by buying bonds.

The ECB has done this before but it is not clear if it is ready to step in again now without clear backing from the major eurozone states, especially Germany.

European Commission president Jose Manuel Barroso meanwhile protested against efforts to cut the 2013 European budget, saying they undermine plans to promote growth and jobs.

In a letter to European heads of state and government, he lashed out at plans to cut the draft budget by five billion euros ($6.1 billion).

Source: http://news.yahoo.com/spain-seeks-french-support-eurozone-crisis-deepens-165739817.html

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Writing Using the Eyes Might Help Paralyzed Communicate

THURSDAY, July 26 (HealthDay News) -- A new technology may enable people who have lost the ability to move their arms or legs to use their eyes to write in cursive, or script.

The technology, which enables people to produce smooth eye movements in desired directions, could be of great benefit to people who have lost limb movement because of diseases such as Lou Gehrig's disease (amyotrophic lateral sclerosis, also called ALS) or spinal or other injuries, according to the study published online July 26 in the journal Current Biology.

The "eye-writing" technology might also help improve eye-movement control in people with conditions such as dyslexia or attention-deficit hyperactivity disorder (ADHD), or in professions that require strong eye focus, such as surgeons and athletes, according to a journal news release.

"Contrary to the current belief, we show that one can gain complete, voluntary control over smooth pursuit eye movements," Jean Lorenceau, of Pierre and Marie Curie University-Paris, said in the news release. "The discovery also provides a tool to use smooth pursuit eye movements as a pencil to draw, write or generate a signature."

The technology uses a visual display to help people learn to develop smooth eye movement. It doesn't take much practice, according to Lorenceau.

"One can also imagine that, in the long term, eye movements can routinely be used in man-machine interactions," he said.

Lorenceau is developing an improved version of the eye writer, and tests with ALS patients should begin next year, according to the release.

More information

The U.S. National Institute of Neurological Disorders and Stroke has more about ALS.

Source: http://news.yahoo.com/writing-using-eyes-might-help-paralyzed-communicate-160414403.html

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Monday, July 23, 2012

Book update?help! ? The Tawny's Blog

After a busy and quite ouchy week last week, I wanted to share a status update with you about my book project and ask for your help.? As many of you know, I have been in the flow writing the stories that best capture my journey through Primary Lateral Sclerosis.

All of the stories that I found to be the most telling about this, 9 year and counting journey, are written!? Their first drafts anyway.? Well, all except the last year, which could be its own book quite frankly.? I have not quite figured out how to tell that part of the story yet.

My trusty editor friend and I are now working on the structure of the book.? This will be the organizational glue that pulls each of the stories together into a cohesive narrative.? I do not wish to share my story chronologically because linear stories tend to bore me as a reader.? Instead, I would like to organize it by life theme/lesson.

Each story has at least one main life theme or potential life lesson with some other lessons or themes introduced by the end of it. ?That is just how the stories went and how I viewed what was happening at the time, so these things are there without necessarily having to say it.

Anyway, here is where I could really use your help.? I have a rough list of these themes/lessons that I would like to narrow down into main themes, and perhaps sub-themes beneath them.? Many overlap or could be combined.?

Me and my boys in 2005?together again!

The problem is that I have been looking at this list for a couple of weeks and I cannot seem to trim it down or combine categories.? Perhaps your fresh eyes can help.?I will share this long list with you, and if you could comment here on the blog, send me an email or somehow let me know how you might amend the list.? ?You can even add to the list based on what you have read here in?my blog about some of my experiences.? I am open to any feedback you are up?to offering and really appreciate any time you might be spending doing any of the above!

Here is the rough (and long) list:

  1. Being present/mindful
  2. Being vulnerable
  3. Asking for help
  4. Receiving help
  5. Perspective of priorities
  6. Illusions
  7. Flexibility/adaptability
  8. Surrendering
  9. Cooperating (with symptoms, pain, fear)
  10. The power of belief
  11. Cyclical nature of grief/loss
  12. Impermanence
  13. Slowing down (value of stillness)
  14. Letting go (of expectations, outcomes)
  15. Not taking things personally
  16. Honoring commitments
  17. Playing (importance of; learning to)
  18. Being open (to options, outside of the box coping)
  19. Humility
  20. Impact on others
  21. Paying attention (to body, others, self, animals)
  22. Dogs as teachers

?

Next time, I will share an excerpt of one of my draft stories with you.? That is, of course, if something else doesn?t jump out at me that I feel the need to share!

?

  • Feeling boxed in? (thetawny.wordpress.com)
  • From Fear to Freedom (thetawny.wordpress.com)

Source: http://thetawny.wordpress.com/2012/07/22/book-update-help/

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Sunday, July 22, 2012

FAQ: dou you think investing in gold is a good idea? | Gold ...

FAQ: dou you think investing in gold is a good idea?

the price of gold always seems to be going up.
would it be a good diea to buy some and just hold onto it for a while then sell it again?
will the price drop?

Goldsenze Answer:

I personally don?t think it is a great investment. It counts on a weak dollar, which could continue but may not. The only reason it is as high as it is is fear, when people calm down it could crash pretty badly.

Hey, in this video we will start with 0 gold and get 1500 in just 1 hour in game time, the first half hour is just doing daily quests wich you can skip if you already have around 200-300g you want to invest in this. this is done in world of warcraft 4.3 Prospect macro: #showtooltip Elementium ore /cast Prospect /use Elementium ore

posts you may find of interest:

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  5. FAQ: Right now i have some loose cash, and i?m interested in investing it and buying some gold. Good idea?

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Source: http://www.goldsenze.com/faq-dou-you-think-investing-in-gold-is-a-good-idea/

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Affordable Rolling hills Estates Home Inspector Service for home ...











Getting a house has lot of stages but it is highly important to have whole process of buying property effortlessly. Among tricky steps, one is Rolling hills Estates real estate inspection. Before buying a house, one should ensure that you will be getting decent return for made when there is necessity for sailing it.

One way to ensure it is by calling home inspector for inspecting that property which one wants to buy and have a detailed report on health of that property. That report will aid you to decide how much to bargain for that property, infact one shall buy that property.

Rolling hills Estates real estate inspection is very important part of procedure & you have to make sure that you are hiring right Rolling hills Estates Certified Home Inspector. An experienced home inspector would be able to give correct report of property. To help you in finding a professional Rolling hills Estates Home Inspector Service, following are the tips as well as queries one should enquire from that home inspector while hiring them:

Coverage of home inspection:

Confirm that home inspection would be covering all required points which house will need to be inspected. Another thing to make sure is report should comply with standard codes and ethics. One may request Rolling hills Estates Home Inspector Service to prepare list of Rolling hills Estates property inspection services which would be inspected. In case you think that an important area is left, you can ask Rolling hills Estates Certified Home Inspector for adding it.

Reliability of home inspection service:

You always want experienced home inspector having a good track record. If that home inspector is able to give list of his past home inspection, one can call their clients for getting their reactions on quality of their home inspection service. Though remember new home inspector as well and give emphasis that they must be working with reliable home inspector.

Upkeeps by home inspection service:

You may ask if home inspection you are going to hire, do repairs if needed on that home which you are buying. Many of home inspector do provide these services too if not he will assist you in selecting right person for undertaking repairs.

Longevity for home inspection:

When single home inspector would be coming up for home inspection, possibility is there that home inspection might take 4 hours for single family house. Therefore it is better to have a team from home inspection service so that Rolling hills Estates property inspection could be done fast. If they need more time than told above, one can expect a detailed analysis.

With these questions one will ensure that you are hiring reputable home inspector who will do professional home inspection service.

Keywords: Rolling hills Estates Home Inspector Service, Rolling hills Estates real estate inspection, Rolling hills Estates Certified Home Inspector,

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James Holmes, Aurora Shooting Suspect, Purchased 6,000 Rounds Of Ammunition Online

  • Tom Sullivan , holds a photograph of his son, Alex Sullivan, as he pleads with the media to help him find his son, outside Gateway High School on Friday, July 20, 2012 in Aurora, Colo. Alex Sullivan, was celebrating his 27th birthday by attending midnight premiere of the Batman movie Friday night. A gunman wearing a gas mask set off an unknown gas and fired into the crowded movie theater killing 12 people and injuring at least 50 others, authorities said. (Photo credit: AP Photo/Barry Gutierrez)

  • A woman cries outside Gateway High School where witness were brought for questioning after a gunman opened fire at a midnight premiere of The Dark Knight Rises Batman movie Friday, July 20, 2012 in Aurora, Colo. A gunman wearing a gas mask set off an unknown gas and fired into the crowded movie theater killing 12 people and injuring at least 50 others, authorities said. (Photo credit: AP Photo/Barry Gutierrez)

  • Tom Sullivan, center, embraces family members outside Gateway High School where he has been searching franticly for his son Alex Sullivan who celebrated his 27th birthday by going to see "The Dark Knight Rises," movie where a gunman opened fire Friday, July 20, 2012, in Aurora, Colo. (Photo credit: AP Photo/Barry Gutierrez)

  • Eyewitness Chandler Brannon, 25, sits outside Gateway High School where witnesses were brought for questioning after a shooting at a movie theater showing the Batman movie "The Dark Knight Rises," Friday, July 20, 2012 in Aurora. A gunman wearing a gas mask set off an unknown gas and fired into the crowded movie theater killing 12 people and injuring at least 50 others, authorities said. (Photo credit: AP Photo/Barry Gutierrez)

  • A small group prays outside Gateway High School where witness were brought for questioning Friday, July 20, 2012 in Aurora, Colo. A gunman wearing a gas mask set off an unknown gas and fired into the crowded movie theater killing 12 people and injuring at least 50 others, authorities said. (Photo credit: AP Photo/Barry Gutierrez)

  • Family and friends wait outside Gateway High School where witnesses were brought for questioning after a shooting at a movie theater showing the Batman movie "The Dark Knight Rises," Friday, July 20, 2012 in Aurora, Colo. A gunman wearing a gas mask set off an unknown gas and fired into the crowded movie theater killing 12 people and injuring at least 50 others, authorities said. (Photo credit: AP Photo/Barry Gutierrez)

  • Eyewitness Jacob Stevens, 18, hugs his mother Tammi Stevens after being interview by police outside Gateway High School where witnesses were brought for questioning Friday, July 20, 2012 in Aurora, Colo. A gunman wearing a gas mask set off an unknown gas and fired into the crowded movie theater killing 12 people and injuring at least 50 others, authorities said. (Photo credit: AP Photo/Barry Gutierrez)

  • Eyewitness Isaiah Bow hugs his mother Shamecca Davis after being questioned by police outside Gateway High School where witnesses were brought in, Friday, July 20, 2012 in Aurora, Colo. After leaving the theater Bow went back in to find his girlfriend. "I didn't want to leave her in there. But she's ok now," Bow said. A gunman wearing a gas mask set off an unknown gas and fired into the crowded movie theater killing 12 people and injuring at least 50 others, authorities said. (Photo credit: AP Photo/Barry Gutierrez)

  • Emma Goos, 19, hugs her mother, Judy Goos, outside Gateway High School where witnesses were brought for questioning Friday, July 20, 2012, in Aurora, Colo. Emma was in the third row of the theater of the new Batman movie when the shooter entered. She helped apply pressure to a man's head who was injured. (Photo credit: AP Photo/Barry Gutierrez)

  • Police cars in front of the Century 16 theater in Aurora, Colorado where a gunman opened fire during the opening of the new Batman movie "The Dark Knight Rises" killing at least 15 people and wounding 50 others on the morning of July 20, 2012. The shooting suspect in custody after at least 12 people were shot dead and around 50 were wounded at a movie screening in the United States has been identified as 24-year-old James Holmes, US media said Friday. Television networks cited the FBI as saying that Holmes, from the town of Aurora, Colorado, scene of the midnight shooting at a screening of the Batman movie "The Dark Knight Rises," did not appear to have any known terrorism connections. (Photo credit: AFP PHOTO/JONATHAN CASTNER JONATHAN CASTNER/AFP/GettyImages)

  • Police tape cordons off the parking area around the Century 16 movie theater in Aurora, Colorado, July 20, 2012 where a gunman opened fire during the showing of the new Batman movie. At least 12 people were killed and around 50 wounded in the cinema shooting. (Photo credit: AFP PHOTO JONATHAN CASTNERJONATHAN CASTNER/AFP/GettyImages)

  • Police cars in front of the Century 16 theater in Aurora, Colorado where a gunman opened fire during the opening of the new Batman movie "The Dark Knight Rises" killing at least 15 people and wounding 50 others on the morning of July 20, 2012. The shooting suspect in custody after at least 12 people were shot dead and around 40 were wounded at a movie screening in the United States has been identified as 24-year-old James Holmes, US media said Friday. Television networks cited the FBI as saying that Holmes, from the town of Aurora, Colorado, scene of the midnight shooting at a screening of the Batman movie "The Dark Knight Rises," did not appear to have any known terrorism connections. (Photo credit: AFP PHOTO/JONATHAN CASTNERJONATHAN CASTNER/AFP/GettyImages)

  • Police cars in front of the Century 16 theater in Aurora, Colorado where a gunman opened fire during the opening of the new Batman movie "The Dark Knight Rises" killing at least 15 people and wounding 50 others on the morning of July 20, 2012. The shooting suspect in custody after at least 12 people were shot dead and around 50 were wounded at a movie screening in the United States has been identified as 24-year-old James Holmes, US media said Friday. Television networks cited the FBI as saying that Holmes, from the town of Aurora, Colorado, scene of the midnight shooting at a screening of the Batman movie "The Dark Knight Rises," did not appear to have any known terrorism connections. (Photo credit: AFP PHOTO/JONATHAN CASTNERJONATHAN CASTNER/AFP/GettyImages)

  • Police cars are seen in the parking area around the Century 16 movie theater in Aurora, Colorado, July 20, 2012 where a gunman opened fire during the showing of the new Batman movie. At least 12 people were killed and around 50 wounded in the cinema shooting. (Photo credit: AFP PHOTO JONATHAN CASTNERJONATHAN CASTNER/AFP/GettyImages)

  • Police use a video camera to look inside an apartment where the suspect in a shooting at a movie theatre lived in Aurora, Colo., Friday, July 20, 2012. As many as 12 people were killed and 50 injured at a shooting at the Century 16 movie theatre early Friday during the showing of the latest Batman movie. (Photo credit: AP Photo/Ed Andrieski)

  • Police break out a window of an apartment where the suspect in a shooting at a movie theatre lived in Aurora, Colo., Friday, July 20, 2012. As many as 12 people were killed and 50 injured at a shooting at the Century 16 movie theatre early Friday during the showing of the latest Batman movie. (Photo credit: AP Photo/Ed Andrieski)

  • Shamecca Davis hugs her son Isaiah Bow, who was an eye witness to the shooting, outside Gateway High School where witness were brought for questioning Friday, July 20, 2012 in Denver. After leaving the theater Bow went back in to find his girlfriend. " I didn't want to leave her in there. But she's ok now," Bow said. A gunman wearing a gas mask set off an unknown gas and fired into a crowded movie theater at a midnight opening of the Batman movie "The Dark Knight Rises," killing at least 12 people and injuring at least 50 others, authorities said. (Photo credit: AP Photo/Barry Gutierrez)

  • Judy Goos, second from left, hugs her daughters friend, Isaiah Bow, 20, while eye witnesses Emma Goos, 19, left, and Terrell Wallin, 20, right, gather outside Gateway High School where witness were brought for questioning Friday, July 20, 2012 in Denver. A gunman wearing a gas mask set off an unknown gas and fired into a crowded movie theater at a midnight opening of the Batman movie "The Dark Knight Rises," killing at least 12 people and injuring at least 50 others, authorities said. (Photo credit: AP Photo/Barry Gutierrez)

  • A SWAT team officer stands watch near an apartment house where the suspect in a shooting at a movie theatre lived in Aurora, Colo., Friday, July 20, 2012. As many as 14 people were killed and 50 injured at a shooting at the Century 16 movie theatre early Friday during the showing of the latest Batman movie. (Photo credit: AP Photo/Ed Andrieski)

  • Police gather near an apartment house where the suspect in a shooting at a movie theatre lived in Aurora, Colo., Friday, July 20, 2012. As many as 12 people were killed and 50 injured at a shooting at the Century 16 movie theatre early Friday during the showing of the latest Batman movie. (Photo credit: AP Photo/Ed Andrieski)

  • A SWAT team officer stands watch near an apartment house where the suspect in a shooting at a movie theatre lived in Aurora, Colo., Friday, July 20, 2012. As many as 12 people were killed and 50 injured at a shooting at the Century 16 movie theatre early Friday during the showing of the latest Batman movie. (Photo credit: AP Photo/Ed Andrieski)

  • Jacob Stevens, 18, hugs his mother Tammi Stevens after being interview by police outside Gateway High School where witness were brought for questioning after a shooting at a movie theater, Friday, July 20, 2012 in Denver. A gunman wearing a gas mask set off an unknown gas and fired into a crowded movie theater at a midnight opening of the Batman movie "The Dark Knight Rises," killing at least 12 people and injuring at least 50 others, authorities said. (Photo credit: AP Photo/Barry Gutierrez)

  • (Credit: Sky News)

  • (Credit: Sky News)

  • (Credit: Sky News)

  • (Credit: Sky News)

  • Police are pictured outside of a Century 16 movie theatre where as many as 12 people were killed and many injured at a shooting during the showing of a movie at the in Aurora, Colo., Friday, July 20, 2012. (Photo credit: AP Photo/Ed Andrieski)

  • Police are pictured outside of a Century 16 movie theatre where as many as 12 people were killed and many injured at a shooting during the showing of a movie at the in Aurora, Colo., Friday, July 20, 2012. (Photo credit: AP Photo/Ed Andrieski)

  • Aurora Police Chief Daniel Oates talks to media at Aurora Mall where as many as 12 people were killed and many injured at a shooting at the Century 16 movie theatre in Aurora, Colo., Friday, July 20, 2012. (Photo credit: AP Photo/Ed Andrieski)

  • Aurora Police Chief Daniel Oates talks to media at the Aurora Mall where as many as 14 people were killed and many injured at a shooting at the Century 16 movie theatre in Aurora, Colo., Friday, July 20, 2012. (Photo credit: AP Photo/Ed Andrieski)

  • Police are pictured outside of a Century 16 movie theatre where as many as 12 people were killed and many injured at a shooting during the showing of a movie at the in Aurora, Colo., Friday, July 20, 2012. (Photo credit: AP Photo/Ed Andrieski)

  • Police are pictured outside of a Century 16 movie theatre where as many as 12 people were killed and many injured at a shooting during the showing of a movie at the in Aurora, Colo., Friday, July 20, 2012. (Photo credit: AP Photo/Ed Andrieski)

  • People gather outside the Century 16 movie theatre in Aurora, Colo., at the scene of a mass shooting early Friday morning, July 20, 2012. Police Chief Dan Oates says 12 people are dead following the shooting at the suburban Denver movie theater. He says 50 others were injured when gunfire erupted early Friday at the Aurora theater. Oates says a gunman appeared at the front of one of the Century 16 theaters. <em>Photo Credit: Karl Gehring, <a href="http://www.huffingtonpost.com/news/exposure/" target="_hplink">Denver Post</a>. </em> / AP

  • (Photo credit: 7NewsMorning/Twitter)

  • (Photo credit: 7NewsMorning/Twitter)

  • (Photo credit: Faunte Thompson/Twitter)

  • (Photo credit: 7NewsMorning/Twitter)

  • (Photo credit: Brandon Rittiman/Twitter)

  • (Photo credit: 7NewsMorning/Twitter)

  • (Photo credit: Jakeob Bame/Twitter)

  • Source: http://www.huffingtonpost.com/2012/07/20/james-holmes-aurora-shooting_n_1691191.html

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    Saturday, July 21, 2012

    China vows to keep tight grip on property prices

    [ [ [['Connery is an experienced stuntman', 2]], 'http://yhoo.it/KeQd0p', '[Slideshow: See photos taken on the way down]', ' ', '630', ' ', ' ', ], [ [['Connery is an experienced stuntman', 7]], ' http://yhoo.it/KpUoHO', '[Slideshow: Death-defying daredevils]', ' ', '630', ' ', ' ', ], [ [['know that we have confidence in', 3]], 'http://yhoo.it/LqYjAX ', '[Related: The Secret Service guide to Cartagena]', ' ', '630', ' ', ' ', ], [ [['We picked up this other dog and', 5]], 'http://yhoo.it/JUSxvi', '[Related: 8 common dog fears, how to calm them]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 5]], 'http://bit.ly/JnoJYN', '[Related: Did WH share raid details with filmmakers?]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 3]], 'http://bit.ly/KoKiqJ', '[Factbox: AQAP, al-Qaeda in Yemen]', ' ', '630', ' ', ' ', ], [ [['have my contacts on or glasses', 3]], 'http://abcn.ws/KTE5AZ', '[Related: Should the murder charge be dropped?]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 5]], 'http://yhoo.it/JD7nlD', '[Related: Bristol Palin reality show debuts June 19]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 1]], 'http://bit.ly/JRPFRO', '[Related: McCain adviser who vetted Palin weighs in on VP race]', ' ', '630', ' ', ' ', ], [ [['A JetBlue flight from New York to Las Vegas', 3]], 'http://yhoo.it/GV9zpj', '[Related: View photos of the JetBlue plane in Amarillo]', ' ', '630', ' ', ' ', ], [ [['the 28-year-old neighborhood watchman who shot and killed', 15]], 'http://news.yahoo.com/photos/white-house-stays-out-of-teen-s-killing-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120411/martinzimmermen.jpg', '630', ' ', 'AP', ], [ [['He was in shock and still strapped to his seat', 6]], 'http://news.yahoo.com/photos/navy-jet-crashes-in-virginia-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120406/jet_ap.jpg', '630', ' ', 'AP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

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    Source: http://news.yahoo.com/china-vows-keep-tight-grip-property-prices-175804205--finance.html

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    4 Books For Improving Leadership Skills title here Gulpfish Blog ...


    This is a good list of books. How To Win Friends and Influence People is a timeless classic:

    One of the most attractive qualities in an employee is his or her ability to lead, but not everyone possessed what makes an ideal worker. Thankfully, there are plenty of resources out there, like our helpful tips at Gulpfish. Here are a few books to help you improve your leadership and management skills for a successful career no matter which industry you are in:

    via 4 Books For Improving Leadership Skills title here Gulpfish Blog.

    Source: http://selfempowermentdaily.wordpress.com/2012/07/21/4-books-for-improving-leadership-skills-title-here-gulpfish-blog/

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    Technology Could Give Athletes An Edge At Olympic Park

    Engineers say technologies like spray-on clothing and 3D-printed shoes could help future Olympians break records. The Institution of Mechanical Engineers' Philippa Oldham discusses how technology impacts sporting performance and why engineers should work closely with regulators.

    Source: http://www.npr.org/2012/07/20/157113392/technology-could-give-athletes-an-edge-at-olympic-park?ft=1&f=1007

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    African bank give Malawi $40 mn in budget support

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    Source: http://news.yahoo.com/african-bank-malawi-40-mn-budget-support-181802690.html

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